![]() Switch to the Display tab in the sidebar, to change the notification's style. ![]() The program cycles various messages, so you won't see the same one frequently. The message that appears near the system tray displays some RSI related tips. The program was primarily designed to help prevent RSI (repetitive strain injury). Click on the Show Example button to view a test reminder. Mouse over the icon to view when the next break is set to occur. The application will automatically pause reminders when the computer is locked, or idle.īig Stretch Reminder runs quietly in the background as a system tray application. You may toggle reminders and increase the reminder frequency during heavy usage. The default setting is 50 minutes, though you can change it. The main screen, which is called Timer, lets you define how often reminders should be displayed. The interface is straightforward and modern. We have reviewed other break-reminders in the past including Eyes Alarm, Mindful Break by Google, or BreakTaker. The program has been around for a decade, so you may have heard of it. Big Stretch Reminder is a freeware tool that displays a message reminding you to take a break. Time can fly by when you are preoccupied with work or leisure, so you may not actually notice it, but you could've been putting more hours than you thought. And I don't mean opening YouTube or social networks and chill for a bit, your eyes need to relax too, so get up and walk around for a few minutes, grab a drink of water, or at least let your eyes wander without looking at the monitor. You cannot also set some custom notification tones or reminder sounds.So, taking a short break from work can be good for your health. Even if you want to, you cannot set its notification message to appear longer than usual. Just keep in mind that the options for the said app are limited. When the time is due, the notification message will immediately appear on your taskbar. Even if it’s closed, the app will still continue running in the background so you will still receive a notification. Once switched on, you can minimize the app or close its window. Just make sure that your break time won’t compromise your work hours. It’s totally up to you if you want to receive a reminder every 15 minutes or every hour. Switch the reminder on and then specify your preferred break time interval. Once installed, launch the app and then you’ll see a small window that displays some basic settings for your break reminder. On your Chrome web browser, go to the web store then download and install the app called “ Break Reminder”. Note: This method will only work if you are using Google Chrome. All you need to do is to follow the steps listed below. Besides, you don’t really need to download or install any complex apps just to set up a simple break reminder. Your break time can be as short as fifteen minutes but that’s good enough for you to rest your tired eyes. Now if your work requires you to sit for long hours in front of a computer, then you might as well set up a simple break reminder. If not, you will feel all burned out which apparently affects your performance at work. Do you often need to remind yourself to take a break? Whether it’s your work or something else, you always need a breather.
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